While it’s not the most fun test to do, a stool test can be a very helpful tool for personalized nutrition interventions. These tests can reveal the root cause of many common GI symptoms, like bloating, diarrhea, constipation, indigestion or abdominal pain. It can...
GLP-1 receptor agonists are associated with reduced appetite, early satiety, and lower overall food intake, which may increase the risk of micronutrient inadequacy over time, particularly if baseline intake is suboptimal. Nutrients Most Commonly Affected Iron, zinc,...
By Maddie Hays, MS, CNS In recent years, GLP-1 therapy has exploded in popularity. Many individuals are taking semaglutide or tirzepatide to manage their blood sugar, weight, overall metabolic health, or all of the above. While there are many benefits to utilizing...
JOIN OUR MONTHLY NEWSLETTER:
"*" indicates required fields
Welcome to Starkel Nutrition
As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
