In my work with clients, one of the external tools we often use is an elimination diet. For clients with a diagnosis of an autoimmune disease we may experiment with following the Autoimmune Protocol (AIP) for a period of time to reduce inflammation. While the AIP is...
Do you suffer from an autoimmune condition such as celiac disease, lupus, rheumatoid arthritis, Hashimoto’s thyroiditis, multiple sclerosis or some other kind? Are you tired of your family or friends telling you that your symptoms are “in your head” or tired of your...
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