What if? Life After Covid-19...

What if, after COVID-19 is under control and we have our “lives back”, we decided to make different choices? Our time of social distancing and limiting activities outside the home was different for all of us, yet many commonalities remain. Perhaps now we can emerge...

Covid19 A December Follow Up to our March 2020 Blog

In March, we posted a blog titled: Coronavirus: What You Need to Know & Do: Plus Our New Immunity Supporting Kits to Keep You Healthy.  We wanted to follow up on that article and hone our recommendations based on new data. First, the coronavirus now is referred to...

Taking the Power Out of Halloween Candy For You and Your Child

In this age of scary messages about candy, chilling thoughts about sugar, and terrifying “facts” about childhood obesity, parents are more and more concerned about Halloween candy.  Parents have employed tactics like allowing kids to participate in trick or treating...

Breathe Better With Ravintsara An essential oil ally

Ravintsara, or Cinnamomum camphora (in the Laurel family) is also referred to as “Madagascar camphor”, or simply the Camphor tree. It is found in Madagascar and has been used medicinally for millennia. The essential oil is non-skin irritating and non-sensitizing,...

Plant-Based Eating

Do you keep hearing that eating a plant-based diet is healthy for you? Do you like the idea of eating more plants, but don’t want to give up meat? Are you ready to give more plants a try, but aren’t sure how? Well, you’re in luck, because eating more...