Someone once told me that the Chinese character for “crisis” is actually composed of two characters: the first one signifying “danger” and the other meaning “opportunity.” The way I feel about the current state of things actually goes back and forth, between “danger”...
In this time of commonly experienced uncertainty over what the next days and weeks are going to look like in Seattle, as one of the epicenters of the COVID-19, our clinic would like to extend our support, knowledge and resources to our clients and readers. Your...
Coronavirus or COVID-19 The nutritionists at Starkel Nutrition put our heads together to offer our thoughts on the coronavirus. These are some of our recommendations regarding the current outbreak amidst the abundance of information already available, as we know we...
Next week (Feb 24-Mar 1) is National Eating Disorders Awareness (#NEDAwareness) Week. NEDA week is a movement to raise awareness and support for those affected by eating disorders. Eating disorders are a serious but treatable mental illness that can affect people of...
Whether it is to continue leading a healthy lifestyle, manage recurring symptoms or aid in the treatment of chronic illnesses, you have decided to seek out a professional to help you achieve your goals. But should it be a certified nutritionist, a registered...
November is Trans Awareness Month! We want to celebrate the transgender community by providing nutrition information regarding gender-affirming care for individuals. The following is nutritional implications for clients undergoing hormone therapy of estrogen and...
As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
