Someone once told me that the Chinese character for “crisis” is actually composed of two characters: the first one signifying “danger” and the other meaning “opportunity.” The way I feel about the current state of things actually goes back and forth, between “danger”...
In this time of commonly experienced uncertainty over what the next days and weeks are going to look like in Seattle, as one of the epicenters of the COVID-19, our clinic would like to extend our support, knowledge and resources to our clients and readers. Your...
Coronavirus or COVID-19 The nutritionists at Starkel Nutrition put our heads together to offer our thoughts on the coronavirus. These are some of our recommendations regarding the current outbreak amidst the abundance of information already available, as we know we...
“An apple a day keeps the doctor away.” So the old saying goes and it might possibly be true. However, what kind of apples are you eating? How are you eating them? How are you storing them? It all matters. Modern apples were first domesticated 3000 years...
Whether it is to continue leading a healthy lifestyle, manage recurring symptoms or aid in the treatment of chronic illnesses, you have decided to seek out a professional to help you achieve your goals. But should it be a certified nutritionist, a registered...
What is the difference between collagen and gelatin and how are they used in cooking? Collagen protein powder has become very popular in the past few years as a protein source. Gelatin has also been making an appearance in both recipes and on store shelves. While...
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