Malaysian Indian Curry-Spiced Beef Burgers Recipe

This burger recipe is elaborate!  But this burger recipe is amazing!  What a great July 4th recipe, combining an American tradition with immigrant flavors.  It’s worth taking extra time sometimes to make the ultimate burger… and guess what!  It is also a...

Anti-Inflammatory Turmeric Tea/Golden Milk Recipe

Ingredients: 2 cups coconut or almond milk 1 tablespoon coconut oil 1 teaspoon ground turmeric 1 teaspoon ground cinnamon 1 teaspoon honey ¼ teaspoon black pepper ¼ teaspoon ground ginger ¼ teaspoon ground cardamom Directions: Heat all ingredients in saucepan to just...

Protein Bar Recipes

We know that sometimes it can be difficult to get your recommended daily protein intake from whole foods alone, and protein bars can be a great way to get a bit of energy when you’re on the go. However, many protein bars sold in stores contain a lot of sugar and...

Nettle Pesto Recipe

We think this pesto is ah-ma-zing, it’s really a classic pesto using fresh nettles instead of basil, which gives it a more demure taste but equally satisfying and the same vibrant green color. We love enjoying this pesto over “zoodles” (zucchini noodles) and roast...

Healing Chicken-Nettle Stock Recipe

Homemade stock is far more nutritious than store-bought stock, even the organic brands. The vinegar in the stock is needed to help extract the minerals from the organic chicken bones. If you don’t have time to make stock within a few days of roasting the chicken...