Nettles, the magical stinging weed, turn into luscious nourishment once heat touches them. Yes, we eat them! Nettles make us so giddy; they are such a treat and they don’t last long. When they arrive in early spring we stalk them and try to get them at their most...
Recipe by: Camilla Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients: 1-1/4 cups chopped kale leaves (stems and tough rib removed) 1⁄2 cup frozen cubed mango or banana 1 small seedless orange, peeled 1 cup cold water 1⁄4 cup fresh mint leaves Optional: 1-2...
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