Low FODMAP Recipes

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Feta, Pumpkin, and Chive Fritters

Pumpkin and cumin work so well together, and the addition of salty feta makes these fritters quite irresistible. Eat them as they are, or serve them with salad and a little sour cream for dipping.

Almond Flax Crackers (low FODMAP)

This is an easy recipe for homemade healthy crackers. Flax seeds may be substituted for white or black sesame seeds but would no longer be low FODMAP.

Low FODMAP Veggie Burger

Veggie burgers are a vegetarian summertime favorite, and this low FODMAP version is sure to become a staple. Try wrapping these in steamed collard green leaves as an alternative to a bun, and serve alongside baked celeriac fries.

Low FODMAP Crepes

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Low FODMAP Frittata

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